Hurting yourself—or thinking about hurting yourself—is a sign of emotional distress. These uncomfortable emotions may grow more intense if a person continues to use self-harm as a coping mechanism. Learning other ways to tolerate the mental pain will make you stronger in the long term. Self-harm also causes feelings of shame. The scars caused by frequent cutting or burning can be permanent.

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Having worked with adolescents for several years, this fall felt different.  Young people have always gone back to school with changes and new goals. Often, once school starts, they quickly get back into old friendships and familiar routines, and soon all of the resolves are forgotten.  Not in 2021!  In my work with adolescents, I have been amazed and impressed this fall by many young people.

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Since we’ve been in the midst of a pandemic for a year and a half, it is difficult to remember how important feeling safe is to our mental health. But safety is vital, and if needs like safety aren’t met, a mental health condition may develop.

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Meet Our Team

Read about our providers and their specialties.

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Telehealth Services

Behavioral Health Services of Arkansas is offering telehealth services to allow our therapists to safely provide the uninterrupted, high-quality and personalized care you and your loved ones deserve.

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Admissions

In an effort to be respectful of your time, we are currently not accepting admission forms for new appointments.

Please call our office for our current availability and wait list information.

If you need to contact us, please click here.

If you are having a medical emergency, please use a phone to dial 911.

Contact BHSA

If you have questions or comments, please feel free to use the information below to reach out to us. 

Address:
10 Corporate Hill Drive, Suite 330
Little Rock, Arkansas 72205
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PHONE: 501-954-7470
FAX: 501-954-7420
EMAILcustomerservice@bhsarkansas.org

Hours:
Monday-Thursday: 8 am to 6 pm
Friday: 8 am to 5 pm