EMDR therapy for anxiety, depression, and PTSD

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EMDR Therapy at Behavioral Health Services of Arkansas


At Behavioral Health Services of Arkansas in Little Rock, we offer Eye Movement Desensitization and Reprocessing (EMDR) therapy as a powerful treatment option for individuals seeking relief from various mental health challenges. EMDR is a scientifically validated therapy that helps clients process distressing memories and overcome emotional blockages that hinder their well-being.

A word of encouragement: One study by the Kaiser Permanente reported that 100% of single-trauma victims and 77% of multi-trauma victims were considered to be PTSD-Free after six 50-minute EMDR therapy sessions.


Shapiro, F. (2014). The role of eye movement desensitization and reprocessing (EMDR) therapy in medicine: Addressing the psychological and physical symptoms stemming from adverse life experiences. The Permanente Journal, 18(1), 71–77. https://doi.org/10.7812/tpp/13-098 

HOW DOES EMDR WORK?

EMDR THERAPY IN LITTLE ROCK

During EMDR sessions, our licensed therapists guide clients through a structured eight-phase protocol. Initially, therapists work with clients to identify specific memories or triggers causing distress. Through bilateral stimulation techniques, clients engage in sets of eye movements, taps, or auditory tones, facilitating the processing of these memories.


As the therapy progresses, individuals typically experience a reduction in the intensity of negative emotions associated with the targeted memories. This process enables clients to reframe their perceptions and gain new insights into past events, fostering healing and promoting psychological growth.

WHO CAN BENEFIT FROM EMDR THERAPY?

EMDR THERAPY IN LITTLE ROCK

EMDR therapy is particularly effective for individuals struggling with PTSD (Post-Traumatic Stress Disorder), anxiety disorders, depression, phobias, and other trauma-related conditions. It is also beneficial for those who have experienced adverse life events or chronic stressors that continue to impact their daily lives.


Our skilled therapists at Behavioral Health Services of Arkansas tailor EMDR treatment plans to meet the unique needs and goals of each client. We provide a safe, supportive environment where individuals can explore and process their emotions at their own pace, promoting a sense of empowerment and renewed hope.

Why Choose BHSA for EMDR Therapy?

EMDR THERAPY IN LITTLE ROCK

We're fully committed to delivering compassionate and evidence-based care. Our therapists are extensively trained in EMDR and maintain high standards of professionalism and confidentiality. We prioritize the well-being of our clients, offering personalized treatment approaches that integrate EMDR with other therapeutic modalities as needed.


We get that it takes some level of courage to seek help and embark on a journey towards healing. Whether you are struggling with past trauma, anxiety, or other mental health challenges, our team is here to help you reclaim control over your emotions and live a more fulfilling life.